FORMS & LOGS

The RPE Scale & Huff Cough Technique

A printable guide for the Rating of Perceived Exertion (RPE) scale to pace your activity, plus step-by-step Huff Cough instructions to help clear mucus.

How to Use

Download or print the RPE & Huff Cough guide.
Use the RPE scale while you move — aim for a level your care team recommends so you do not overdo it.
When you need to clear mucus, follow the Huff Cough steps in the guide, and ask your care team to check your technique when you can.

No account, no data stored: These tools don’t collect any personal information, and nothing is saved between visits. Every time you open one, you’re starting with a clean slate, so feel free to use them as often as you like.